Your Best Half ™

A fresh start for women 40+ in business.

Turn your next chapter into your best one.

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Turn perimenopause into fuel to design your best half of life yet.

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    Itziar Paredes

    Transformation Architect

    Woman. Wife. Mom.

    Peruvian in Europe.

    Business Operations & Business Transformation Leader in top technology corporations.

    You have done everything right.

    • You built a career through hard work, perseverance and intellect.
    • You’ve held families, teams, and communities together with grace and strength.
    • You’ve navigated challenges that would have broken others, and you have done so with composure and resilience.

    But recently, something has shifted.

    • You are tired in a way that rest does not resolve.
    • Your focus drifts in meetings you used to command with ease.
    • Words escape you.
    • Your motivation has faded.
    • The confidence that once defined you feels strangely distant.

    You tell yourself to push harder, as you always have. But this time, pushing does not work.

    You go to your doctor, and the answer you receive is often dismissal:
    “Your bloodwork is normal. Perhaps it’s stress.”

    Yet you know something deeper is happening.
    Your body, your emotions, your energy, your mind are no longer in sync.

    You are not broken.
    You are entering perimenopause. The most profound, least understood transitions in a woman’s life.

    And no one prepared you for it.

    About me

    After decades leading others through change, I found myself in one I didn’t understand.

    For over 23 years, I’ve led teams, developed people, and guided large transformations across Europe. I specialize in driving change, the human kind.

    Then came a change I wasn’t prepared for.
    Perimenopause caught me off guard.
    I didn’t know what was happening to my body, my mind, or my energy. I thought I was losing my edge and my confidence dramatically decreased.

    That experience changed everything.
    It showed me how many women go through the same. They're high performers, leaders, mothers who are silently, thinking they’re burning out or failing. They aren't. They’re unprepared for a neuro-endocrine transition no one mentioned.

    Today, alongside my corporate role, I’ve created Your Best Half™. It's a space to help women 40+ prepare, anticipate, and design a life that truly fits who they’re becoming.
    Because this stage of life isn’t about fading.
    It’s about upgrading.
    It’s your next chapter: Your Best Half.